A calm, simple guide for new parents
Welcoming a newborn into your home is a beautiful, emotional, and often overwhelming time. When it comes to preparing for an in-home newborn photography session, the good news is this: your home does not need to be perfect. In fact, lived-in, real spaces are what make these sessions so meaningful and timeless.
Here are a few simple tips to help you feel prepared—without adding stress to your already full days.

1. Focus on Light, Not Perfection
The most important element for a newborn session is natural light. Before your session, notice which rooms get the best light during the time of day I’ll be photographing. Bedrooms, nurseries, and living rooms are often perfect.
You don’t need to deep clean your entire house—just aim to clear surfaces near windows where we might photograph.



2. Declutter Just a Little
A quick tidy goes a long way. Think:
- Nightstands
- Coffee tables
- Dresser tops
- Floors near windows
If it doesn’t belong in a photo, feel free to place it in a drawer, basket, or closet. I’m always happy to help move things around once I arrive.



3. Keep It Neutral and Cozy
Neutral tones photograph beautifully and help keep the focus on your baby and your connection as a family. Soft blankets, simple bedding, and light-colored clothing or linens work wonderfully.
Don’t worry if your home doesn’t look like it belongs in a magazine—what matters most is that it feels like yours.



4. Turn Up the Heat
Newborns love warmth. Keeping your home a little warmer than usual will help your baby stay comfortable and relaxed during the session—especially if we do any swaddled or skin-to-skin images.



5. Have Baby Essentials Nearby
Before we begin, it’s helpful to have:
- Extra diapers and wipes
- A pacifier (even if you rarely use it)
- Burp cloths
- A swaddle or two you love
We’ll take breaks as needed—there’s no rush.



6. Feed, Cuddle, Repeat
A full baby is a happy baby. Feeding just before (or even during) the session is completely okay. Newborn sessions are slow, gentle, and baby-led. Crying, feeding, and soothing are all part of the story—and never a problem.



7. Trust the Process
One of the most important things you can do is simply relax. I’ll guide you gently, help with positioning, and watch the light so you don’t have to. Some of the most beautiful images come from quiet, in-between moments you might not even notice at the time.
Your home, your baby, and this fleeting season are already enough.



If you’re expecting and considering an in-home newborn photography session I’d love to help you document these early days in a natural, heartfelt way—right where your story is unfolding.
Feel free to reach out with any questions. I’m always happy to help you prepare 🤍
Curious to see more newborn sessions in real homes?
You can find plenty of inspiration over on my Instagram feed here.

Book Your Newborn Session with Helena Goessens Today
Helena Goessens is a maternity, newborn, and family photographer based in Dedham, MA. She loves to work with families and little ones in a fun and relaxed atmosphere. She lives for creativity, and she loves to capture the genuine connections between family members and for her kid-friendly photography style. Helena Goessens offers sessions in the comfort of clients’ homes, outdoors, and on location for those special occasions. If you are looking for a family portrait photographer for your next family session, then be sure to browse through her family portfolio and inquire about her availability. Contact her at info@helenagoessens.com or call her at 617-584-9891. For more of her work, visit her website at helenagoessens.com.














